Steve Coates 4:07 row
907
Meters
4:07.9
Time
2:16.6
Pace
53
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
January 22, 2018 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 907 | 2:16.6 | 137 | 771 | 21 |
| 4:07.9 | 907 | 2:16.6 | 137 | 771 | 21 |