Steve Coates 2:07 row
450
Meters
2:07.8
Time
2:22.0
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
January 22, 2018 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.8 | 450 | 2:22.0 | 122 | 720 | 19 |
| 2:07.8 | 451 | 2:21.6 | 123 | 723 | 19 |