Steve Coates 5:07 row
1,076
Meters
5:07.1
Time
2:22.7
Pace
61
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 15 |
January 27, 2018 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,076 | 2:22.7 | 120 | 714 | 15 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 5:07.1 | 21 | 2:49.0 | 72 | 549 | 9 |