Steve Coates 8:06 row
1,745
Meters
8:06.0
Time
2:19.2
Pace
99
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
February 02, 2018 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.0 | 1,745 | 2:19.2 | 130 | 746 | 23 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 8:06.0 | 672 | 2:18.3 | 132 | 754 | 23 |