Steve Coates 2:06 row
424
Meters
2:06.5
Time
2:29.1
Pace
23
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
February 03, 2018 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.5 | 424 | 2:29.1 | 105 | 662 | 20 |
| 2:06.5 | 424 | 2:29.1 | 105 | 662 | 20 |