Steve Coates 7:06 row
1,644
Meters
7:06.1
Time
2:09.5
Pace
100
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
February 03, 2018 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.1 | 1,644 | 2:09.5 | 161 | 853 | 27 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 |
| 7:06.1 | 451 | 2:19.8 | 128 | 740 | 26 |