Steve Coates 5:05 row
1,062
Meters
5:05.9
Time
2:24.0
Pace
59
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
February 04, 2018 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,062 | 2:24.0 | 117 | 703 | 22 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 |
| 5:05.9 | 17 | 2:53.5 | 67 | 530 |