Steve Coates 10:05 row
2,323
Meters
10:05.2
Time
2:10.2
Pace
141
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
February 12, 2018 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,323 | 2:10.2 | 158 | 844 | 27 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 |
| 10:05.2 | 13 | 3:20.0 | 44 | 450 |