Steve Coates 10:05 row
2,268
Meters
10:05.5
Time
2:13.4
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
February 14, 2018 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,268 | 2:13.4 | 147 | 806 | 25 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 10:05.5 | 14 | 3:16.4 | 46 | 458 |