Steve Coates 5:06 row
999
Meters
5:06.7
Time
2:33.5
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 15 |
February 18, 2018 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 999 | 2:33.5 | 97 | 633 | 15 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 21 |
| 5:06.7 | 19 | 2:56.3 | 64 | 519 | 9 |