Steve Coates 2:06 row
431
Meters
2:06.4
Time
2:26.6
Pace
24
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
February 19, 2018 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.4 | 431 | 2:26.6 | 111 | 682 | 20 |
| 2:06.4 | 432 | 2:26.2 | 112 | 684 | 20 |