Steve Coates 5:39 row
1,246
Meters
5:39.6
Time
2:16.2
Pace
73
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
February 23, 2018 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.6 | 1,246 | 2:16.2 | 138 | 775 | 26 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 |
| 5:39.6 | 158 | 2:05.3 | 178 | 912 | 27 |