Steve Coates 5:59 row
1,405
Meters
5:59.3
Time
2:07.8
Pace
87
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
February 23, 2018 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.3 | 1,405 | 2:07.8 | 167 | 876 | 28 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 28 |
| 5:59.3 | 238 | 2:04.5 | 181 | 922 | 28 |