Steve Coates 6:21 row
1,455
Meters
6:21.2
Time
2:10.9
Pace
88
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
February 23, 2018 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.2 | 1,455 | 2:10.9 | 156 | 835 | 27 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 |
| 6:21.2 | 314 | 2:09.2 | 162 | 857 | 27 |