Steve Coates 2:07 row
427
Meters
2:07.5
Time
2:29.2
Pace
23
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
February 24, 2018 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.5 | 427 | 2:29.2 | 105 | 661 | 21 |
| 2:07.5 | 428 | 2:28.9 | 106 | 664 | 21 |