Steve Coates 6:04 row
1,443
Meters
6:04.7
Time
2:06.3
Pace
90
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
February 24, 2018 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.7 | 1,443 | 2:06.3 | 173 | 896 | 28 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 |
| 6:04.7 | 275 | 1:57.6 | 215 | 1039 | 29 |