Steve Coates 5:06 row
1,206
Meters
5:06.9
Time
2:07.2
Pace
75
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 17 |
March 02, 2018 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,206 | 2:07.2 | 170 | 884 | 17 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 |
| 5:06.9 | 22 | 2:36.8 | 91 | 612 | 9 |