Steve Coates 5:05 row
1,244
Meters
5:05.8
Time
2:02.9
Pace
79
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
March 03, 2018 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,244 | 2:02.9 | 188 | 948 | 26 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 26 |
| 5:05.8 | 18 | 2:41.1 | 84 | 588 |