Steve Coates 5:06 row
1,188
Meters
5:06.8
Time
2:09.1
Pace
73
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
March 04, 2018 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,188 | 2:09.1 | 163 | 859 | 17 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 |
| 5:06.8 | 22 | 2:34.5 | 95 | 626 | 9 |