Steve Coates 4:37 row
1,009
Meters
4:37.2
Time
2:17.3
Pace
58
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
March 06, 2018 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.2 | 1,009 | 2:17.3 | 135 | 764 | 22 |
| 4:37.2 | 1,009 | 2:17.3 | 135 | 764 | 22 |