Steve Coates 5:06 row
1,238
Meters
5:06.3
Time
2:03.7
Pace
78
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
March 07, 2018 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,238 | 2:03.7 | 185 | 936 | 18 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 |
| 5:06.3 | 19 | 2:45.7 | 77 | 564 | 10 |