Steve Coates 12:05 row
2,852
Meters
12:05.6
Time
2:07.2
Pace
178
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
March 08, 2018 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.6 | 2,852 | 2:07.2 | 170 | 885 | 25 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 |
| 12:05.6 | 452 | 2:18.9 | 130 | 749 | 24 |