Steve Coates 37:13 row
8,265
Meters
37:13.8
Time
2:15.1
Pace
488
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
March 09, 2018 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:13.8 | 8,265 | 2:15.1 | 142 | 786 | 488 | 26 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 804 | 134 | 25 |
| 20:00.0 | 2,275 | 2:11.8 | 153 | 822 | 137 | 27 |
| 30:00.0 | 2,257 | 2:12.9 | 149 | 810 | 135 | 27 |
| 37:13.8 | 1,482 | 2:26.3 | 112 | 680 | 82 | 26 |