Steve Coates 37:13 row

8,265

Meters

37:13.8

Time

2:15.1

Pace

488

Calories

Average Watts142
Calories Per Hour788
Stroke Rate26

March 09, 2018 16:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
37:13.8 8,265 2:15.1 142 788 26
10:00.0 2,251 2:13.2 148 808 25
20:00.0 2,275 2:11.8 153 825 27
30:00.0 2,257 2:12.9 149 812 27
37:13.8 1,482 2:26.3 112 684 26