Steve Coates 10:31 row
2,487
Meters
10:31.6
Time
2:06.9
Pace
155
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
March 12, 2018 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.6 | 2,487 | 2:06.9 | 171 | 888 | 24 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 28 |
| 10:31.6 | 94 | 2:48.0 | 74 | 553 | 19 |