Steve Coates 2:44 row
635
Meters
2:44.7
Time
2:09.6
Pace
39
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
March 15, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.7 | 635 | 2:09.6 | 160 | 852 | 21 |
| 2:44.7 | 636 | 2:09.4 | 161 | 854 | 21 |