Steve Coates 10:06 row
2,367
Meters
10:06.1
Time
2:08.0
Pace
145
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
March 15, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,367 | 2:08.0 | 167 | 873 | 19 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 |
| 10:06.1 | 18 | 2:49.4 | 72 | 547 | 10 |