Steve Coates 3:59 row
939
Meters
3:59.5
Time
2:07.5
Pace
58
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
March 20, 2018 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 939 | 2:07.5 | 169 | 880 | 26 |
| 3:59.5 | 940 | 2:07.3 | 169 | 882 | 26 |