Steve Coates 4:03 row
968
Meters
4:03.7
Time
2:05.8
Pace
61
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
March 20, 2018 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 968 | 2:05.8 | 175 | 903 | 25 |
| 4:03.7 | 969 | 2:05.7 | 176 | 905 | 25 |