Steve Coates 3:05 row
706
Meters
3:05.2
Time
2:11.1
Pace
43
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
March 23, 2018 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.2 | 706 | 2:11.1 | 155 | 833 | 24 |
| 3:05.2 | 707 | 2:10.9 | 156 | 836 | 24 |