Steve Coates 6:49 row
1,649
Meters
6:49.4
Time
2:04.1
Pace
105
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
March 23, 2018 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.4 | 1,649 | 2:04.1 | 183 | 929 | 28 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 27 |
| 6:49.4 | 453 | 2:00.7 | 199 | 984 | 29 |