Steve Coates 7:51 row
1,820
Meters
7:51.2
Time
2:09.4
Pace
111
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
March 23, 2018 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.2 | 1,820 | 2:09.4 | 161 | 855 | 26 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 |
| 7:51.2 | 663 | 2:09.1 | 163 | 859 | 27 |