Steve Coates 1076m row
1,076
Meters
5:14.8
Time
2:26.2
Pace
60
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
May 01, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 1,076 | 2:26.2 | 112 | 684 | 21 |
| 3:47.7 | 800 | 2:22.3 | 121 | 717 | 21 |
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Workout Graph
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