Steve Coates 5:06 row
1,175
Meters
5:06.4
Time
2:10.3
Pace
71
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 123 |
July 06, 2020 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,175 | 2:10.3 | 158 | 843 | 21 | 130 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 129 |
| 5:06.4 | 21 | 2:32.3 | 99 | 640 | 9 | 131 |
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Workout Graph
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