Steve Coates 3:00 row
589
Meters
3:00.0
Time
2:32.8
Pace
31
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 122 |
March 24, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 589 | 2:32.8 | 98 | 637 | 23 | 111 |
| 3:00.0 | 589 | 2:32.8 | 98 | 637 | 23 | 111 |
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Workout Graph
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