Steve Coates 14:00 row
3,157
Meters
14:00.0
Time
2:13.0
Pace
189
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 125 |
March 17, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,157 | 2:13.0 | 149 | 811 | 24 | 134 |
| 14:00.0 | 3,157 | 2:13.0 | 149 | 811 | 24 | 134 |
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Workout Graph
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