Steve Coates 10:06 row
2,311
Meters
10:06.2
Time
2:11.1
Pace
138
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 127 |
July 07, 2020 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,311 | 2:11.1 | 155 | 833 | 21 | 139 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 139 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 | 140 |
| 10:06.2 | 19 | 2:43.1 | 81 | 577 | 10 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.