Steve Coates v10:00/r...1 row
2,318
Meters
10:00.0
Time
2:09.4
Pace
142
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,318 |
| Overall Time | 10:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 122 |
February 21, 2021 11:08:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 20 | 133 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 20 |
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Workout Graph
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