Steve Coates 10:06 row
2,386
Meters
10:06.6
Time
2:07.1
Pace
148
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
February 25, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,386 | 2:07.1 | 170 | 886 | 22 | 152 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | 139 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 160 |
| 10:06.6 | 22 | 2:30.0 | 104 | 656 | 9 | 159 |