Steve Coates v10:00/r...1 row
2,330
Meters
10:00.0
Time
2:08.7
Pace
143
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,330 |
| Overall Time | 10:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 123 |
March 15, 2021 20:14:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 20 | 133 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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