Steve Coates v10:00/r...1 row
2,319
Meters
10:00.0
Time
2:09.3
Pace
142
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,319 |
| Overall Time | 10:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 123 |
March 18, 2021 20:18:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 19 |
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 19 |
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Workout Graph
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