Steve Coates v10:00/r...1 row
2,327
Meters
10:00.0
Time
2:08.9
Pace
143
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,327 |
| Overall Time | 10:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 122 |
March 23, 2021 20:03:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 19 | 131 |
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 19 |
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Workout Graph
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