Steve Coates v9:59/r...1 row
2,196
Meters
9:59.9
Time
2:16.5
Pace
128
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,196 |
| Overall Time | 9:59.9 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 123 |
April 13, 2021 20:04:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.9 | 2,196 | 2:16.5 | 137 | 772 | 18 | 123 |
| 9:59.9 | 2,196 | 2:16.5 | 137 | 772 | 18 |
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Workout Graph
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