Steve Coates v10:00/r...1 row
2,302
Meters
10:00.0
Time
2:10.3
Pace
140
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,302 |
| Overall Time | 10:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 124 |
April 15, 2021 19:42:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 20 | 133 |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 20 |
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Workout Graph
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