Steve Coates v9:59/r...1 row
2,309
Meters
9:59.9
Time
2:09.9
Pace
141
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,309 |
| Overall Time | 9:59.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 120 |
April 27, 2021 20:13:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.9 | 2,309 | 2:09.9 | 160 | 849 | 20 | 142 |
| 9:59.9 | 2,309 | 2:09.9 | 160 | 849 | 20 |
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Workout Graph
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