Steve Coates v10:00/r...1 row
2,252
Meters
10:00.0
Time
2:13.2
Pace
134
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,252 |
| Overall Time | 10:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 119 |
September 22, 2021 19:38:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 19 | 137 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 19 |
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Workout Graph
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