Steve Coates v10:00/r...2 row
2,280
Meters
10:32.1
Time
2:18.6
Pace
131
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,280 |
| Overall Time | 10:32.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 124 |
November 03, 2021 19:32:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.1 | 2,280 | 2:18.6 | 131 | 752 | 17 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 17 |
| 0:32.1 | 117 | 2:17.1 | 136 | 766 | 17 |
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Workout Graph
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