chris hall 5,000m row

5,000m

Meters

22:09.1

Time

2:12.9

Pace

300

Calories

Average Watts149
Calories Per Hour813

March 04, 2016

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

The faster I go the harder it is to go faster!! Aiming for 22 minutes for 5000m