chris hall 5,000m row

5,000m

Meters

23:45.2

Time

2:22.5

Pace

283

Calories

Average Watts121
Calories Per Hour716

March 16, 2016

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

just a training row. I can only manage one hard one a week