6:39.4 row on August 01, 2019

chris hall 6:39.4 row

1,500

Meters

6:39.4

Time

2:13.1

Pace

Calories

Average Watts	148
Calories Per Hour	810

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up and warm down after 500 flat out