Chriss Smith 500m row
500
Meters
1:32.7
Time
1:32.7
Pace
44
Calories
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1812 |
| Stroke Rate | 31 |
| Stroke Count | 48 |
| Drag Factor | 123 |
August 11, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.7 | 500 | 1:32.7 | 439 | 1812 | 31 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 35 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 30 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1872 | 30 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1846 | 33 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 31 |
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Workout Graph
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